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Current Survey

Will you attend the new Saturday Morning Class

Of Course!
I can't at this time
I might give it a try



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Votes: 4
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Welcome to True North Yoga - Paducah Kentucky and Nashville Tennessee

 



At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga instruction. We strive to make our classes light-hearted and fun. In Paducah, Kentucky, Tim Whitaker teaches a free-form power flow style drawing inspiration from the Ashtanga yoga tradition and from his teacher Dani Williamson. With her Gentle Bends classes, Carolyn Roof provides a yoga experience that is accessible to everyone. Teresa Morris, our newest yoga teacher, offers a beautiful vinyasa flow class on Saturday mornings.  True North Yoga founder, Dani Williamson is available in Nashville, Tennesse for private lessons and group sessions by appointment.

True North Yoga group classes are held in the basement of the United Church of Paducah located at 4600 Buckner Lane in Paducah, Kentucky. Park in the rear of the church and follow the signs. map and directions

For more information about the United Church, visit their website.
  
 


 
 
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New Saturday Morning Class Starts August 16th!

I am so pleased to welcome Teresa Morris to True North Yoga.  Teresa will be teaching a vinyasa flow yoga class on Saturday mornings from 8:30 to 10:00 AM starting on August 16.  The classes will be $5 for students (elementary through college), $10 for drop-ins or 8 classes for $64. 

Update!

Teresa's new class is going great!  If you haven't tried it yet you are missing out on a treat.  She combines a powerful vinyasa style flow with long, slow, and deep stretches.  What a perfect way to start your weekend!

 

  
 


 
 
Gentle Bends Yoga

Carolyn's Gentle Bends Yoga classes will not meet October 13 through October 23.

Sorry for the inconvenience.  Be sure to keep up your home practice in her absence!  
 
 



 
 


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