Welcome to True North Yoga - Paducah Kentucky
  
 


 
 
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Current Survey

Would you attend more classes if we:

Offered more classes on different days
Offered more classes at different times of the day
Offered an unlimited class pass
Offered classes in different yoga styles
Number of classes offered now is just right for me



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Votes: 4
Comments: 0
 
 
 
 
Welcome to True North Yoga - Paducah Kentucky

 

At True North Yoga we believe that life is meant to be enjoyed, and rely on this belief in our yoga instruction. We strive to make our classes light-hearted and fun. In Paducah, Kentucky, Tim Whitaker teaches a free-form power flow style drawing inspiration from the Ashtanga yoga tradition and from his teacher Dani Williamson. With her Gentle Bends classes, Carolyn Roof provides a yoga experience that is accessible to everyone. Our newest teacher, Shannon McGee teaches a high energy vinyasa flow class on Monday and Thursday mornings. True North Yoga founder, Dani Williamson is available for private lessons and group sessions by appointment.

True North Yoga group classes are held in the basement of the United Church of Paducah located at 4600 Buckner Lane in Paducah, Kentucky. Park in the rear of the church and follow the signs. map and directions

For more information about the United Church, visit their website.
  
 


 
 
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Gentle Bends Classes are Suspended Indefinitely

Carolyn is taking a short sabbatical from teaching.  We don't have a firm date for her return but we will let you know as soon as she is ready to start teaching again. 
 
 


 
 
Guest Teacher Monday March 1st

Teresa Morris is Back!
Well for one class anyway.  :) Teresa will be guest teaching for me on Monday March 1 at 5:30.  If you've missed Teresa's sweet flows like I have you'll definitely want to be here for this!
  
 


 
 
Special Class with Dani to benefit Haiti Relief

You might know that True North Yoga founder and nurse practitioner Dani Williamson has volunteered to assist with the medical relief efforts in earthquake ravaged Haiti.  She will be leaving for Haiti on February 15. 

Today, Monday, February 8th,  Dani will lead our 5:30 pm All Levels class and will be accepting donations to support her work in Haiti.  The class is free, but you are encouraged to bring cash donations with 100% of the money given to support Dani's work.

I know the weather forecast looks iffy at this point so just use your best judgment on coming out.
  
 


 
 
Partner Yoga and Collaborative Artwork Party

Join Tim and Shannon for a unique evening of partner yoga! Come alone or bring a friend and see how yoga with a partner can help bring a new level of fun and energy to your practice. Stay after yoga to enjoy some wine and cheese and visit with friends. Amy Nolan, resident artist and TNY student, will also be leading us in a collaborative artwork project.  The finished products will be hung on the walls in the studio! So fun and you don't have to be an artist to contribute! If you cannot make the yoga class, please join us afterwards for the party and artwork.

Friday, February 12th, 7pm - 9pm (social immediately following yoga class)
$10/person to enjoy a fabulous Friday night with like minded yogis!
Hope to see everyone there.  Namaste.
  
 



 
 


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